Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Health Coaching

As a Participant, You Will…

  • Set and accomplish goals in a way that is empowering and exciting.
  • Work to achieve and maintain your ideal weight.
  • Understand and reduce your cravings.
  • Increase your energy levels.
  • Feel great in your body.
  • Learn about new foods and how you can easily incorporate them.
  • Improve your personal relationships.
  • Discover the confidence to create the life you want.

Your Program Includes…

  • Two 60-minute sessions via Skype per month.
  • E-mail and text support between sessions.
  • Recipes that are healthy and simple to prepare.
  • Coaching & support to help you make dietary & lifestyle changes.
  • Informative handouts that increase your nutrition knowledge.
  • Access to our newsletter with the latest health tips and recipes.
  • Our personal commitment to your health and success.
  • Personalized 16 week Heart Rate Conditioning Program*

* Please note that no heart rate monitor is included.

Change your life in as little as six months…

Your first step is simply giving me a call at 239-231-5538 or by clicking the button below. I’ll get back to you ASAP to discuss our options and develop a plan to help put you on your path to true health and happiness.

Health Coaching with Michelle has literally changed my life! Michelle guided me through the process of examining what it means for me to truly live a healthy lifestyle…

Rachel Evans (President, EnteLead Inc. Naples, FL)

Michelle Kramer joins you in partnership to help you unlock your most vibrant, dynamic self. My life is now mindfully charged with positive – daily – and healthy decisions…

Denise Simone  (Actor/Artistic Director. Sun Valley, ID)

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