Private Health Coaching Services

I am a Board-Certified Holistic Health Practitioner and Integrative Nutrition Health Coach.

I assist individuals and corporate teams in achieving their optimal health through healthy lifestyle choices regarding nutrition, exercise, spirituality, relationships, and careers. My extensive background in nutrition, exercise, spirituality, relationships, and career development allows me to offer a comprehensive approach to well-being.

• Education and Certifications: Graduate of the Insititute of Integrative Nutrition Health Coaching Program. Extensive training includes the Cleveland Clinic’s Prevent and Reverse Heart Disease Program, multiple certifications from eCornell including a Certificate in Plant-Based Nutrition, and certification as a facilitator of Appreciation at Work. My educational journey also includes Transcendental Meditation Programs, The MacDougall Program, and professional development through Landmark Worldwide.

• Professional Affiliations and Accreditation: A long-standing member of the American College of Lifestyle Medicine, affiliated with the TM Health Professionals Program, and certified by The American Association of Drugless Practitioners. I actively contribute to various advisory boards, including The Plantrician Project and Sun Chlorella’s Scientific Advisory Board.

• Community Leadership: I organize community events in Naples, Florida and am actively involved with the Blue Zones Project® as an OFFICIAL Blue Zones Approved Organization.

• Athletic Achievements: As an accomplished top competing triathlete, my athletic journey culminated in qualifying for and completing the IRONMAN World Championship in Hawaii, an event that stands as a pinnacle of triathlon achievements.