Concierge Health Coaching Services

My approach is not to dwell on calories, carbs, fats, and proteins. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

About My PracticeMy Programs

I am a Board-Certified Holistic Health Practitioner and Integrative Nutrition Health Coach.

I assist individuals and corporate teams in achieving their optimal health through healthy lifestyle choices regarding nutrition, exercise, spirituality, relationships, and careers. I am a graduate of the Institute for Integrative Nutrition and hold a Certificate from the Cornell University Plant-Based Nutrition Program. I have also completed CEU and Certification Programs for Health Counseling through Purchase College. I hold accreditation from The American Association of Drugless Practitioners and am a member of the American College of Lifestyle Medicine.

I have a global private concierge health coaching practice and am the organizer of a whole foods plant-based community in Naples, Florida.

I am an accomplished top competing Triathlete and consider my best achievement to be qualifying and completing the IRONMAN World Championship Triathlon in Hawaii.

I am also on the advisory board of The Plantrition Project.

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

You’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

Expertise

  • Executive Health
  • Corporate Group Health Programs
  • Heart Rate Conditioning
  • Whole Food, Plant-Based Lifestyle
  • SuperFoods for Sustainable Energy and Stamina

My Programs

Health Coaching

SILVER

One 60-minute Zoom session weekly for six months, which will include a discussion of your progress, recommendations, and a full set of notes.

Daily structure, accountability, and motivational support.

A variety of handouts, recipes, books, food samples, and other materials.

Unlimited E-mail/Text/Phone support between sessions during office hours.

Access to Specialty Whole Food/Lifestyle distributors.

Health Coaching

PLATINUM

One 60-minute Zoom session weekly for six months, which will include a discussion of your progress, recommendations, and a full set of notes.

Daily structure, accountability, and motivational support.

A variety of handouts, recipes, books, food samples, and other materials.

Unlimited E-mail/Text/Phone support between sessions during office hours.

Access to Specialty Whole Food/Lifestyle distributors.

Personalized 6-month on-line Heart Rate Conditioning program and Heart Rate Coach.

Research & Review local & when traveling, restaurant menus, juice bars, health food markets.

Research & Review health practitioners i.e., lifestyle medicine doctors, licensed massage therapists, specialty chefs, etc.

Health Coaching

GOLD

One 60-minute Zoom session weekly for six months, which will include a discussion of your progress, recommendations, and a full set of notes.

Daily structure, accountability, and motivational support.

A variety of handouts, recipes, books, food samples, and other materials.

Unlimited E-mail/Text/Phone support between sessions during office hours.

Access to Specialty Whole Food/Lifestyle distributors.

Personalized 6-month on-line Heart Rate Conditioning program and Heart Rate Coach.

*A minimum 6 month investment is required for all programs.

Michelle Joy Kramer, Health Coach

Health Coaching

1:1 SESSION

Review Health History

45 Minute Zoom Session

Follow Up Session Notes

If you are interested in beginning one of my programs, please fill out the form below. I will get back to you to discuss your consultation and program options.


Michelle Joy Kramer Private Health Coach Naples Florida

Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Well, you are NOT alone any longer, and I want to help you achieve your goals by creating a program ESPECIALLY FOR YOU that will allow you to take control of your health and your wellness. Simply fill out the form above to inquire about my programs.